I am learning to walk Again after returning from space, lucknow, uttar pradesh | Returning from space, Shubhanshu is learning to walk: Written- it is difficult to walk directly, balance deteriorates; These most mental stress – Lucknow News

Astronaut Shubhanshu Shukla of Lucknow, who returned 18 days in space, is now under the supervision of doctors. Sharing the pictures on Thursday, he wrote on Instagram- Returning from space, I am now learning to walk again. Like many types when going from earth to space

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After returning from space, walking directly becomes a challenge. The body’s reaction slows down. The balance deteriorates. These are also most mental stress, but all these changes are temporary. Over time, the body balances itself again.

On 25 June under the Exium Mission 4, four Astronauts left for the International Space Station, including Shubhanshu Shukla. On June 26, ISS arrived at 4:01 pm Indian time. Returned to Earth on 15 July after staying 18 days. Landing took place on the banks of California.

First see pictures of Shubhanshu’s workout …

After coming from space, Shubhanshu is learning to stand and walk with balance.

After coming from space, Shubhanshu is learning to stand and walk with balance.

Doctor examining the health of Astronaut Shubhanshu.

Doctor examining the health of Astronaut Shubhanshu.

Shubhanshu told what changes happen to go into space and return to earth …

Shubhanshu wrote- On earth we grow up in the atmosphere of gravity. Our body does not know anything other than this. Living in micro gravity in space has many effects on the body. In space, fluids start decreasing from the body.

The heartbeat slows down, because the heart does not have to work hard to move the blood upwards. This makes his work easier and slows down. The system that maintains the balance of the body in space is completely affected.

He has to mold according to the new environment. Our body is designed according to gravity. In space, when it is without gravity, every organ has to work afresh. However, the body soon molds itself into this new environment.

Astronauts begin to feel normal. Similar changes occur even after returning to the earth. Simple tasks like walking straight also become a challenge. The body’s reaction slows down. The balance deteriorates. These are also most mental stress, but all these changes are temporary. Over time, the body balances itself again. It is important to understand these effects, as solutions can be prepared for long space flights.

Shubhanshu returned from space on 15 July. Landing took place on the banks of California.

Shubhanshu returned from space on 15 July. Landing took place on the banks of California.

Now read the family …

After returning to Earth, Shubhanshu Shukla met his wife Kamna and 6 -year -old son Kish on Wednesday. Shubhanshu hugged his wife and raised her son in her lap. Shubhanshu, while sharing the pictures, wrote on Instagram- The flight of space is amazing, but it is equally amazing to meet your loved ones after a long time.

Returning to the earth, when he hugged the family, he felt as if he came home. Shubhanshu wrote- Find a loved one today and tell them that you love them. We often get busy in life and forget how important people are in our lives. Space missions are magical, but humans make them magical.

Shubhanshu hugged his wife. Wrote- It is equally amazing to meet your loved ones after a long time.

Shubhanshu hugged his wife. Wrote- It is equally amazing to meet your loved ones after a long time.

The 6 -year -old son, Kish, hugged Shubhanshu.

The 6 -year -old son, Kish, hugged Shubhanshu.

What did Shubhanshu do at 18 days space station

  • 60 scientific experiments: Shubhanshu participated in more than 60 scientific experiments during the mission. These included seven experiments of India. He grown fenugreek and moong seeds in space. Space also participated in the experiment ‘. Used on the health of bones in space.
  • Talk to the Prime Minister: On 28 June 2025, Shubhanshu did a live video conference with PM Narendra Modi from ISS. During this, he said that India looks very grand from space. The PM asked that you have taken carrot pudding. Did you feed colleagues? On this, Shubhanshu said- Yes, he sat with his colleagues and ate it.
  • Dialogue with students: On July 3, 4 and 8, he interacted with more than 500 students from Thiruvananthapuram, Bangalore and Lucknow via Ham Radio. Its purpose was to increase interest in Stem (Science, Technology, Engineering and Mathematics) among the youth.
  • Dialogue with ISRO: On July 6, he interacted with Dr. V. Narayanan and other senior officials of ISRO, which discussed his experiments and his contribution to India’s Gaganyaan Mission.
  • Earth’s photos: Shubhanshu took magnificent pictures of the Earth from the Kapola module of ISS, which is a special part of seven windows.
Shubhanshu Shukla saw the beautiful view of the earth with the windows of the Kapola module of ISS.

Shubhanshu Shukla saw the beautiful view of the earth with the windows of the Kapola module of ISS.

After 41 years someone went to Indian space

Indian Air Force Group Captain Shubhanshu Shukla was selected for this mission as part of an agreement between US space agency NASA and Indian agency ISRO. Shubhanshu is the first Indian to visit the International Space Station and the second Indian to visit the space. 41 years before this, Rakesh Sharma traveled space in 1984 with a spacecraft of the Soviet Union.

This experience of Shubhanshu will be useful in the Gaganyaan Mission of India. This is India’s first human space mission, which aims to send Indian sky passengers to the lower orbit of the Earth. It is likely to be launched in 2027. In India, Astronaut is called Gaganayatri. Similarly, Cosmonott in Russia and Taikonott in China are called.

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Read this news related to Shubhanshu-

‘To make such a proud feel that dreams fell short’: Shubhanshu Shukla’s mother cried in Lucknow, father said- son alone in 144 crores

The biggest day of my life is. My life is the biggest achievement. Everyone asks which medal did you win? I would like to say that I won the biggest medal. My son did what no one could do in a population of 144 crores. He is the only one in the population of the country. This is the greatest of my life ,Read full news

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